Living With Braces: Tips To Keep Your Kids Comfortable and Avoid Orthodontic Emergencies

Living with braces

Remember, this isn’t 1982. Or 1992. Today’s braces aren’t anything like yours (if you had them) decades ago.

Today’s orthodontic care is far more advanced, more sophisticated, and more patient-centered than any prior generation has experienced.

If you had traditional metal braces twenty years or so ago, you may have experienced medieval torture.

Fear not, the dungeon is gone…

It has been replaced by modern, bright, patient-friendly offices. Out of the dark, into the light!

Living with braces is not nearly as difficult as you or your child might imagine.

Let’s look at a few specific concerns.

Modern braces, whether they’re metal, flexible, or “invisible,” are all actually made to fit the individual and allow for easy, painless, thorough brushing.

This means your child brushes pretty much the same as he would if he didn’t have braces.

Here are some simple tips you can share with your child for the best results when brushing with braces on:

Living With Braces At Home: Brushing and Flossing

Depending on the age of your child, you, the parent, may need to supervise the first few brushings with the braces in place. Remember, brushing should be painless, simple, and routine.

Watch Our Video Below for Brushing and Flossing Instructions Plus Other Instructions for Living With Braces

Living With Braces: Forbidden Foods Your Child Must Avoid

After your child’s orthodontic appliances/braces have been placed, the teeth are usually “tender” and sensitive for three to ten days: a short time.

During this brief period, softer foods are recommended: soups, macaroni, spaghetti, eggs, fish, Jell-O, yogurt.

As needed, Tylenol or Advil are adequate in relieving any discomfort, taken an hour or so before eating.

*Warm saltwater rinses can be helpful. We also provide a “soft white wax,” a safe topical that eases cheek or lip discomfort.

wax for braces

For the entire duration of the braces being in place, I’d advise you to stay away from hard and sticky foods that can damage braces.

Sugar-rich foods can make hygiene harder and cause cavities

You’re probably already monitoring and limiting your child’s intake of such foods, so there’s really nothing new under the sun here.

But, for the record, here are the “featured items” that should be avoided during orthodontic treatment and wearing of braces:

Most kids get it fine. Living with braces doesn’t really change your child’s normal diet or routines. Most parents who are initially worried about this tell us later it wasn’t the horror show they’d imagined.

Living With Braces: Emergencies, Injuries, Travel, and Time Away from Home

Many orthodontic emergencies actually aren’t and can be easily and safely remedied at home. Watch the video above to learn more about the common orthodontic problems and how to take care of them.

Common emergencies include the breaking of some part of the braces or a feeling of discomfort or poking of the cheeks or lips.

Most of these types of problems can be alleviated using orthodontic wax or sugar-free gum. These are good temporary solutions so you don’t have to rush to the orthodontic office at all times of the day.

If you do run up against an emergency that isn’t easily managed with these instructions or can’t wait for regular office hours, we have a special phone number to call that routes to a knowledgeable staff member directly. Through this line, we will return calls in sixty minutes or less.

Most problems can be fixed temporarily with some orthodontic wax or a piece of sugar-free gum placed over the area that is causing discomfort.

Click here for tips on how to put rubber bands on braces

Athletes Who Play Sports With Braces

The question of playing sports with braces worry kids and parents alike.

Good news: for every sport and every level of play, there is a mouthguard to provide an extra level of dental protection and to protect the braces themselves.

mouth guard for braces

We can help select the best one for your child, depending on his or her sport,level of play and your budget. You never have to worry that one choice instead of another will affect the risk of concussion.

By the way, there are collegiate and pro athletes, even NFL players, getting orthodontic treatment and even wearing braces.

If they can, your child can! You do not need the drama of stopping your child from playing the sports they’re committed to because of their orthodontic treatment.

Arizona Cardinals players with Premier Orthodontics
Arizona Cardinals players with Premier Orthodontics
Arizona Cardinals players with Premier Orthodontics

Aaron Francisco, Elie Bouka, and Ifeanyi Momah, three members of the Arizona Cardinals who received orthodontic treatment with Premier Orthodontics while playing in the NFL.

See, living with braces isn’t going to be difficult!

Now that you understand more about life with braces…

…let’s talk about life AFTER braces for kids and what to expect with retainers.

Schedule a Free Orthodontic Consultation For Your Child

You can schedule a 100% free consultation for you or your child with Premier Orthodontics to find out if and when your child needs braces.

At your initial exam and consultation you’ll discover: